Category: Health Care

To respond to the attacks of viruses and microbes, the body is always solicited. In order to help limit infections, it can be supported by favoring certain foods. The secret to staying healthy…

After a large meal or not, it is not uncommon to have your stomach swell to the point of wanting to loosen your belt. Some foods actually complicate digestion. To prevent unpleasant bloating,…

Under a mission unveiled Friday, October 7, Australian researchers plan to grow plants on the moon by 2025. The project could serve as a laboratory to find solutions to food security problems…

The skin or peel of some fruits and vegetables contains many nutrients. It would be a shame to deprive yourself. Here are the 7 foods that should not be peeled if you want…

When you wake up in the morning, your body is dehydrated. Starting the day with a glass of water is highly recommended. The first thing to do when getting out of bed is…

Omega 3s are particularly recommended by nutritionists to prevent neurodegenerative diseases. They are found in a large number of foods. Omega 3s are particularly known to have a positive effect on depression. Here are…

Along with the apple, the banana is one of the favorite fruits of the French. Easy to carry and eat without getting your hands dirty, it has many health benefits. If there is…

Rich in vitamins, cucumber is a very healthy food that can be consumed without moderation. But be careful not to make a mistake while preparing it. In a Greek salad or with cream…

To refine your silhouette, physical exercise is not the only solution. You also need to watch your diet. If certain ingredients are to be banned, others are recommended by nutritionists. In order to give…